Upcoming Workshops
Event
- Title:
- 2-Day SmartSpine Certification
- When:
- 08/28/2010
- Where:
- Fusion Pilates - Asheville
- Category:
- 2-Day Fundementals with Marie-Jose Blom
Description
We know we need a well aligned spine to exercise, but how can we feel what optimal alignment really feels like? Enter the SmartSpine system. The SmartSpine is developed to ease the biomechanical challenges of the spine during simple core exercises, requiring the use of deep abdominals, while also simplifying teaching and cueing techniques.
The SmartSpine System, created by master trainer Marie-Jose Blom, consists of several support pieces designed to help the body find it's most productive positioning. By supporting the skeletal and joint system in alignment, the neural system is retrained to recruit the deep muscles while releasing the overactive muscles. This virtual coach is the next best thing to having a teacher's guiding eye and touch at your constant disposal.
For the body, "feeling is knowing". The SmartSpine creates the feeling for movement potential, reintroducing the natural rhythm of movement ease and fluidity. Taking the SmartSpine home is taking the tactile experience home, and reliving it in the body without instructional support. Components can be warmed in the microwave to help release muscles, and the optional organic Lavender scent calms the mind and increases focus. The SmartSpine will improve and guide movement through Pilates, Yoga, Feldenkrais and other mind body practices.
We've got your back!
This course offers CEC's for the PMA, ACE, and NATA.
Venue
- Venue:
- Fusion Pilates - Website
- Street:
- 120 Coxe Avenue, Suite 1B
- ZIP:
- 28801
- City:
- Asheville
- State:
- NC
- Country:
-
Description
Now, this same concept lives on at the gorgeous Fusion Pilates Asheville Studio.
Offerings include Private Sessions or Group Classes in Pilates, Gyrotonic® and Gyrokinesis® taught by certified instructors.
The studio is equipped with all of the latest equipment including Cadillac, Reformers, Ladder Barrel, the High Chair, Peda Pole, Wunda Chair, Spine Corrector, Gyrotonic® Towers, Gyrotonic® Jumping Stretching Board and more. There is also a mat area to hold the variety of group classes that are offered.
Fusion Pilates Asheville provides a nurturing atmosphere that encourages learning without any of the intimidation that sometimes comes with trying something new.
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Refund & Cancellation Policy
SmartSpine Works Co. LLC reserves the right to cancel this class due to an insufficient number of registrants. Under these circumstances, a full refund in the form of a check will be addressed and mailed to the registered participant. Please note that SmartSpine Works Co. LLC is not responsible for any hotel, airline or other expenses incurred.
All cancellations by registered participant must be dated and submitted in writing. For cancellations received 21 days or more before the class date, the registration fee will be returned less a $100.00 administrative fee. A refund in the form of a check will be mailed to the registered participant.
Within 21 days of the class, no refunds will be made. If the class is either interrupted or canceled by an act of nature, war, or any issue beyond the control of SmartSpine Works Co. LLC, no refund will be issued. SmartSpine Works Co. LLC reserves the right to change a course date, location or instructor.
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Upcoming Events
- 03.01.2012 - 03.04.2012 SmartCore with Marie-Jose...
- 03.03.2012 - 03.04.2012 2-Day SmartSpine Certific...
- 06.02.2012 - 06.03.2012 2-Day SmartSpine Certific...
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