NEW SmartBeginnings Pilates DVD
Hot New Product!
As the body centers around the spine, let the spine "center" the body. The SmartSpine reorganizes and elongates your back while tension and holding patterns melt away. The shape and length cradles your spine from top to tail. Positioning and body weight provide a gentle acupressure effect. The SmartSpine is suitable for hot or cold therapy, creating the ultimate, spine spa.With the focus on spine improvement, this DVD will guide you through Pilates mat conditioning using the SmartSpine mat. It will recharge your body, giving you true center strength and a deep core connection.
SmartBeginnings, a new approach.
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- 06.02.2012 - 06.03.2012 2-Day SmartSpine Certific...
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