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Ready to Tri Pilates? Part 2
The swim section of a triathlon is the first of the three legs in a triathlon. It includes the official start of the race, and usually is the most hectic portion of the race. The swim leg is held in a large body of water, like an ocean or lake, and the swimmers must complete [...]
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Pilates in Costa Rica
It wasn’t but a couple weeks after the Pilates Roundtable in West Palm Beach, that I booked a flight for Costa Rica. The three week trip was part of my plan to decompress and take some time off for the summer. I enrolled myself in a Surf, Photography and Spanish program through School of the [...]
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Holiday Gift Guide 2009
It is that time of year again and we have the details on great Pilates gift ideas for the holidays. This year is a great time to give the gift that will last a lifetime…the gift of Pilates. There are options for everyone on your list. Toe Sox has fun Holiday Yoga/Pilates Sox with Grips that [...]
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Balancing Pilates with your Commitments
I am one of the many, many Pilates Instructors who teach because I love the Method, not because it earns me a living. To do that, I have a full-time job. In addition, I have two children under the age of two. Because teaching Pilates is such a personal choice, not often looked at as a [...]
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Ready to Tri Pilates? Part 1
In recent years, triathlons have gained huge popularity. The ultimate fitness challenge, triathlons are major endurance competitions involving swimming, cycling, and running. First seen in California in 1974, the triathlon finally made it into the Olympics, debuting in Sydney in 2000. Since its founding, triathlon has grown significantly and now includes thousands of races with [...]
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